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My work blends brain science with mindfulness, meditation, and a deep respect for the body’s wisdom. I’m grounded, compassionate, and interested in what’s happening beneath the surface...not just what’s easy to talk about. I want to help my clients slow down, tune in, and create meaningful, lasting change.

    • Internal Family Systems (IFS)

    • Emotionally Focused Therapy (EFT)

    • Somatic Experiencing

    • Acceptance and Commitment Therapy (ACT)

    • Relationship Difficulties

    • Couples/Family Counseling

    • Depression

    • Anxiety

  • Bachelor of Arts, Psychology, Florida International University, 2020

    Master of Arts, Counseling (Marriage and Family Therapy) , St. Edward’s University, Expected May 2026

  • annajag@carlislecollective.co

    (512) 222-3756

    • $50 per 50-minute session (Individual)

    • $80 per 80-minute session (couples)

Anna is supervised by Sarah Osmer, LPC-Supervisor