As a therapist, I hold a space of safety, humor, and authenticity. I work best with clients ready to go deep, especially those who’ve struggled to connect with themselves and others. My approach blends talk therapy, somatic work, and EMDR to help you heal from past pain and reconnect with your true self. Growing up in an alcoholic family system, I became skilled at hiding my feelings. My own healing journey taught me to slow down, express my needs, and to shed old identities that no longer fit. I’m here to help you do the same.