I spent 20+ years in tech helping companies understand people, and now I help people understand themselves. After burning out in the fast-paced corporate world, I found my way to Zen meditation and Hakomi therapy, two practices that brought me back to my body, my heart, and, honestly, to myself. The healing I found was too powerful not to share, so I answered the call (what Zen calls the Bodhisattva vow) and started the journey to becoming a therapist. My therapeutic style blends mindfulness, somatic work, and curiosity to help you get underneath the stuck patterns and into something more alive. We’ll work at your pace, with awareness, compassion, and a little grit.