I’m a somatic psychotherapist who blends nervous system science, trauma work, and body-based practices to help you reconnect with your intuitive self. Whether you're navigating anxiety, chronic pain, people-pleasing, or just feel off, our work will go deeper than talk. My style is collaborative, grounded, sometimes playful, and always real. I hold certifications in somatic therapies like Pain Reprocessing, EAET, and trauma-informed movement. Before becoming a therapist, I owned a Pilates studio- and that mind-body approach still shapes everything I do.
When I’m not in session, I’m dancing around my house, loving on my rescue cat, or taking long nature walks with a podcast on in the background.