Feeling anxious, disconnected, or like you're just going through the motions? Same. Been there. Therapy helped me find my way back to myself, and now I’m here to help you do the same. My approach to counseling is laid-back, collaborative, and certainly not one-size-fits-all. Let's go deep, laugh, and unpack the patterns keeping you stuck—at your pace, on your terms.
Outside of sessions, I’m probably attending a show, out hiking, or trying to keep my dog and cat from destroying our home.
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People Pleasing
Perfectionism
Anxiety
Queer Identities
Relationship Skills
Identity Exploration
Transition to Adulthood.
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University of North Texas, Bachelor of Applied Behavior Analysis, 2019
St. Edward’s University, Masters in Clinical Mental Health, 2023 -
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$120 per 50-minute session
Rachel is in-network with Cigna.Additionally, she is happy to provide you with a superbill to help with out-of-network coverage.
Rachel is supervised by Sarah Osmer, LPC-Supervisor (#92353)